We are pleased to share the accomplishments of the second Lifestyle Lift Programme, designed and facilitated by our Zest Wellness Programme. This initiative provides our medically insured who have access to the Zest Wellness Programme with essential skills and insights to elevate their quality of life.
Initiated in 2023 in the Bahamas, and subsequently extended to other company locations such as CG Insurance in Bermuda and CG Britcay in the Cayman Islands in 2004, the Lifestyle Lift Programme serves as an initial step towards encouraging broader participation in our comprehensive CG Zest Wellness programme. The six-week course attracted a variety of participants, each bringing unique perspectives and backgrounds.
The programme featured interactive goal-setting workshops, purposeful activities, and group discussions led by certified health and wellness experts from the Bahamas, Bermuda, and Cayman. Emphasising education and practical application, it focused on key areas including physical and mental fitness, nutrition, and goal setting. Participants benefited from a variety of activities, such as meal planning, understanding food labels, managing mental hurdles, setting priorities, and physical exercise. To date, the initiative has successfully conducted 18 workshops and facilitated 192 workshop competitions.
Feedback from participants highlights the value of the programme. For instance, the programme included educational outings such as supermarket tours, providing a relatable and supportive environment for those at different stages of their wellness journeys. This approach has fostered a sense of community and fulfilment among participants.
The programme concluded with a graduation ceremony, where attendees were recognised for their commitment and achievements with certificates of completion. This celebration underscored the significant personal growth and well-being advances made by each participant.
Feedback has been overwhelmingly positive, with a recent survey showing a 100% satisfaction rate among participants. Our team is committed to the continued support of our employees’ wellness journeys, confident that the skills and knowledge gained will positively impact not only their lives but also those of their families and communities. We are immensely proud of each participant and anticipate their ongoing progress in achieving a healthier lifestyle.
